Waist-to-Hip Ratio Calculator
Your Waist-to-Hip Ratio
0.00
Risk Level
About Waist-to-Hip Ratio
The Waist-to-Hip Ratio (WHR) is a simple measure of fat distribution that can indicate potential health risks. It compares the circumference of your waist to that of your hips.
Research shows that people with more weight around their waist (apple-shaped) face higher health risks than those with more weight around their hips (pear-shaped).
Maintaining a healthy WHR can help reduce risks of heart disease, diabetes, and other conditions.